POSITIVE PSYCHOLOGY IN ISLAMIC COUNSELLING PERSPECTIVE; ANALYSIS OF THE TRILOGY OF LIFE DIMENSIONS

: Positive Psychology in the last two decades is considered one of the most productive findings in modern psychology. Because compared to some of the previous approaches, positive psychology emphasises the positive emotional side of humans. Meanwhile, the last method discussed more pathological issues; stress, depression, and others by way of healing. In this paper, we will see the concept of positive psychology from an Islamic counselling perspective. Islamic counselling as an analysis is not intended to discredit positive psychology but to add and enrich scientific insights into Islamic counselling. The method used is library research, with deductive-inductive characteristics in the data analysis. The results of this study indicate that Islamic counselling puts forward the values of religiosity and spirituality without leaving the practical side. The trilogy that forms the basis of the positive psychology concept is a pleasant life, an engaged life, and the meaningful life in line with the goals of Islamic counselling. It's just that deepening in Islamic counselling on the concept of true happiness is not only when individuals can solve their problems or become optimistic individuals but understand the purpose of creating humans as God's creatures.


INTRODUCTION
Positive psychology in the last two decades has been one of the breakthroughs in psychology. In fact, in 2006, Harvard University gave one lecture on positive psychology in one semester. Positive psychology became a new spirit as if responding to psychological challenges that had been ingrained for more than half a century before World War II took place. The three main goals of psychology before World War II were to: (1) cure mental illness, (2) make everyone's life more fulfilling, and (3) enhance and identify the superior side of humanity. Unfortunately, after the war, the goal of making everyone's life better and fuller seemed difficult to achieve. (Seligman, 2002a;Seligman & Csikszentmihalyi, 2000). Regardless of earlier psychology, Freud's (1933Freud's ( /1977 ideas about the pleasure principle, Jung's (1955) ideas about personal and spiritual wholeness, Adler's conceptualization of healthy individual struggles motivated by social interests, and Frankl's (1984) work.
Find meaning in the lowest human condition, still considered unable to respond to the challenges of mental disorders, stress, depression and psychosis, which are increasingly becoming a global era (Lee Duckworth et al., 2005) and (M. E. P. Seligman & Csikszentmihalyi, 2000).
The Cognitive Behavior Therapy approach is considered unable to reduce mental disorders in America, even though it has tried the jargon of using realistic thinking (Butler & Beck, 2000).   (Lazarus, 2003). Positive psychology explores positive emotions, such as happiness, kindness, humour, love, optimism, heart, and the like. In another study, the use of emotions. (Lomas & Ivtzan, 2016).
Positive psychology is a new idol in the study of modern psychology. There is even an assumption that positive psychology is like the findings of the 21st century. Then the question is whether positive psychology provides healing for those who experience mental loneliness.
Research on healing therapy to date has mostly focused on the material side. That is, the solution offered by positive psychology is still temporary because everything that is material must have space and time.
However, this concept created by Seligman has stimulated practitioners, psychologists and counsellors to assist counselees/clients in solving their problems. (Shoshani & Steinmetz, 2014 Islamic counselling as part of psychological assistance is based on religious integration and empirically tries to analyze the existence of positive psychology in overcoming the gap in human religiosity. (Frankl, 2014).
Islamic counselling is often defined as a process of assistance in the form of personal contact between individuals or groups of individuals who have difficulty in a problem with a professional officer in terms of problem-solving, self-knowledge, self-adjustment and self-direction to achieve optimal self-realization according to Islamic teachings. (Sutoyo, 2015).
According to Tarmizi, Islamic Counseling is the provision of assistance to solve problems or find solutions to problems experienced by counselees with the condition of optimal religious potential and nature by using the values of Islamic teachings that can awaken the spirit within him so that humans will get encouragement and able to overcome the problems they face and will get a life that is in harmony with God's provisions and instructions, to achieve happiness in life in this world and the hereafter (Tarmizi, 2018).
Observing the problems above, this   'alaih). "Whoever eases the difficulties of a believer from various worldly problems, Allah will alleviate his difficulties on the Day of Judgment. And whoever makes it easy for someone in trouble, surely Allah will make it easy for him in this world and the hereafter "(Imam Muslim).

Positive Psychology Analysis in the perspective of Islamic Counseling
Tarmizi (2019) (Hathaway & Pargament, 1990). In looking at religion and Spirituality's cross-economic impact, Koch (2008) found that religiosity is a health resource for those whose income is below the national average. Furthermore, other studies have shown that clients with psychiatric diagnoses report religion as a source of comfort and strength by providing resources to deal with stress, increase social support, and find feelings of completeness (Blando, 2006). Individuals with a healthy spiritual identity heal faster and can establish a healthy lifestyle (Lazarus, 2003).
A healthy spiritual identity involves connecting to God's love, feeling self, having meaning and purpose in life, and being able to fulfil one's greatest potential (Hayek, 2012).
At the end of this discussion, for more details, the views of the two are presented in the following